I said I’d give this whole “blogging on a regular basis” a go. Obviously it didn’t work out very well. I’ll spare you the list of excuses and just get on with what I have to say.

Despite 2016 being a year that many (me included) thought be a disastrous year, I accomplished a lot of things during the year. Everything from instructor courses, camps and certifications; to successfully starting my own company and working with clients. For now, I’m only working B2B (business to business) – but I’ll be opening up limited slots for private sessions and projects soon. There will be opportunities to book me for single sessions with short-term goals, but I’d much rather work with long-term-goals and clients. During the short time I’ve been running my business, I’ve helped several people move past difficulties in their lives. Getting them back on track, or set them on a completely different path, which has led to a happier and healthier life. That’s what I want to do. I want to use all the experience and knowledge that I have in the areas of  health, fitness, strength training, self-defense and mental conditioning to help people. Regardless if it’s about overcoming the past or striving to shape a new future.

So far, it appears as if 2017 has a lot in store for me. I’ve already been presented with some quite unique and interesting possibilities. I have three different events that I will be attending during the first quarter of 2017. Two of them are instructor courses. I’ll most likely be covering them in the same format as previous courses here on the blog. Until then, stay tuned and stay safe.